You can use 3 crystals of the same kind or a mixture of bright clear yellow, green or orange crystals for the visualization which promotes and support energy renewal.
1) Lie down comfortably
2) Place the 3 crystals so that they form a triangle around the body, with 1 above the head and 2 out to the sides or just below each foot
3) Relax the body and focus on breathing
4) Visualize yourself in your inner garden, which could be a real place or only exist in our imagination. Explore the garden
5) The garden represents your energy, vitality and renewal. Because it is your garden, feel free to make any changes you wish
6) Allow 15-30 mins for this visualization and your body to integrate the crystal energies
Thursday, October 28, 2010
Wednesday, October 20, 2010
Freedom And Balancing With Green Crystals
A technique using green crystals to promote feelings of freedom and space, release fear and remove the tightness in the chest. An everyday way to reduce stress... :p
1) Lie down comfortably
2) Place 3 crystals around the body with 1 just above the head and 1 beneath each foot. Place 1 crystal on the heart chakra and hold 1 in each hand
3) Relax the body and focus on breathing
4) Breath in the green energies of the crystals by imagining breathing in the color green
5) Allow 20 mins for the body to integrate the energies or remove the crystals sooner per your intuition
1) Lie down comfortably
2) Place 3 crystals around the body with 1 just above the head and 1 beneath each foot. Place 1 crystal on the heart chakra and hold 1 in each hand
3) Relax the body and focus on breathing
4) Breath in the green energies of the crystals by imagining breathing in the color green
5) Allow 20 mins for the body to integrate the energies or remove the crystals sooner per your intuition
Sunday, October 17, 2010
Outing
Hehe... Wonderful meeting with the girls!
Met up at Illuma for lunch but Deed came so late that we were finishing up our desserts when she arrived. Nevertheless, we had a good time? Food was rather good, value for money but the service was not as good as we expected it to be. Hehe... Still, it was an enjoyable lunch.
Went to the library with the girls after the lunch. Afterwhich, we went shopping for crystals. Eneristar looked so tired out... While the rest of us were so full of energy choosing and buying crystals? I think I spent $100+ on crystals that day. Happy happy?
Met up at Illuma for lunch but Deed came so late that we were finishing up our desserts when she arrived. Nevertheless, we had a good time? Food was rather good, value for money but the service was not as good as we expected it to be. Hehe... Still, it was an enjoyable lunch.
Went to the library with the girls after the lunch. Afterwhich, we went shopping for crystals. Eneristar looked so tired out... While the rest of us were so full of energy choosing and buying crystals? I think I spent $100+ on crystals that day. Happy happy?
Friday, October 15, 2010
Gem Essence
1) Place the cleansed crystal that can be immersed in water in a clean glass bowl filled with water. If the crystal should not be immersed in water, place it in a small bowl in a larger water-filled bowl.
2) Place the bowl where it can stand in the morning sunlight for several hours.
3) Remove the crystal and pour the essence into a dark glass bottle with air tight stopper. To keep the essence for more than a week, double the volume of liquid in the bottle by adding clear alcohol or vodka as a preservative.
4) Label the essences with the crystal's name and date of preparation. Store them in a cool, dark place.
2) Place the bowl where it can stand in the morning sunlight for several hours.
3) Remove the crystal and pour the essence into a dark glass bottle with air tight stopper. To keep the essence for more than a week, double the volume of liquid in the bottle by adding clear alcohol or vodka as a preservative.
4) Label the essences with the crystal's name and date of preparation. Store them in a cool, dark place.
